Top tips for making fasting successful. What is fasting? What are the benefits? & How to successfully fast. Fasting is one of my new favorite things! I started learning about fasting a few months ago and I'm so excited to share this healthy, new to me, practice with you. There are a couple of different kinds of fasting. Intermittent fasting and block fasting. I have completed a few successful 36 hour and 5.5 … [Read more...] about Benefits of Fasting
I was thinking about you! Self lovin' body scrub anyone? 😜 And, I decided that you needed another yummy body scrub! You’re going to love this one! So, here it is! Inspired by my Cold Brew Coffee post. I whipped up a delicious batch of Vanilla Coffee Body Scrub that you’re just going to love! I don't like to waste, so this is perfect. No wasting those coffee grounds, lets put them to good use! This body scrub will make your skin soft … [Read more...] about Vanilla Coffee Body Scrub
Rapid Aging, Chronic Disease, Autoimmune Conditions, and More Do you have any of these concerns? Do you have questions about Heart Disease, Diabetes, Thyroid Disorders, Autoimmune Conditions, Parkinson’s, ALS, Arthritis, Cancers, Premature Aging? Have I got a surprise for you! Today's post is coming to you from Dr. Dylan Foster D.C., FMP, PMsP and he's going to share with you a lot of information about rapid aging, chronic disease, … [Read more...] about Rapid Aging, Chronic Disease, Autoimmune Conditions, oh my!
Do you know what's in your feminine care products? Are your feminine care products toxic? Could your feminine care products be making you sick? The answer is absolutely, YES!! What you put in your body as food and what you put on your body as personal care products are very important! We discussed that in previous posts. But another super important thing to consider is how toxic are your feminine care products? Well ladies, … [Read more...] about Are Your Feminine Care Products Toxic?
Today we're going to talk about flushing your liver and gallbladder with a liver gallbladder flush. Yay!! You Ready?!? Yes it's a real thing. Yes it's safe. And yes it's super good for you! And, in case you were wondering, YES it's important! Flushing your liver and gallbladder with the liver gallbladder flush is essential to aiding your body in proper detox. First, let's learn a bit about your liver. Your liver is … [Read more...] about Liver Gallbladder Flush
Something delicious for your body! I was thinking about you! One of my favorite things is the ocean, and the beach of course. The ocean is so healthy for us. So, that inspired me! You needed a little self-yummy love today too! I whipped up a delicious batch of Grapefruit Vanilla Body Scrub that I know, you’re just going to love! ❤ This body scrub will make your skin soft and silky smooth, and leave you refreshed and happy. Grapefruit … [Read more...] about Grapefruit Vanilla Body Scrub