Are your kids bored? Do your kids fight? Are you secretly wishing it was the first day of school? It's summer time, and all moms have been here... At least the one's I've known. 😜 The time of summer when everyone's just bored, and done with each other! Take back your sanity with this fun play dough - DIY summer boredom buster! They don't have to be little! I just wanted to let you know that my kiddos aren't little any more. Mine are … [Read more...] about Playdough Recipe – DIY Summer Boredom Buster
Ways to spoil your husband for free! I see many times that husbands get the leftovers, if there is any, in a woman's day, and life. But I believe, that shouldn't be the case. Your husband was there with you first. You fell in love with him! He was there before the kids, and carpool, the Boy Scouts, birthday parties, PTA, and all of the other junk that occupies your busy day. It was just you and him. And he still needs your love and … [Read more...] about Spoil your husband for free!
Are you using the wrong cooking oils? One of the most common mistakes made cooking in the kitchen, is using the wrong oils, or using the right oil in the wrong way. There's a lot of misconceptions about cooking oils. So today, I'm going to clear it all up for you! Not all oils are healthy for you. However, eating plenty of healthy fats is good for you. So let's make sure you're using the right kind of oils and fats, and using them … [Read more...] about The Truth About Cooking Oils
Do you believe that you should wear sunscreen every time you step outside? Are you afraid of skin cancer? Or maybe you just don't want to burn? Do you have another fear of the sun? Where did all of these fears come from? Learn the truth about sunscreen. Today, let's do a little sunscreen 101. First of all, sunscreen should always, and I mean always, be a last resort. Yep, you read that right! Sunscreen should never be your go to. … [Read more...] about Sunscreen & Vitamin D – 101
What does "organic" really mean? Yesterday I had a patient ask me “How do I know that what I’m buying from the grocery store is really organic? How do I know they didn’t just take the xxx and put the Organic label on it?” Do you struggle with that question? Or maybe your question is “What does organic really mean?” or “Is it really worth the money?” Oh honey, I’m about to share it all with you! After all, isn’t that why you’re here? My … [Read more...] about What Does Organic Really Mean?