Summer is here and a yummy cold treat is just what you need!
I was making some delicious, low carb, ketogenic, ice cream and thought to myself… You’re going to love this!! So here it is. Super creamy, you only need a little, very healthy, mmmmm!, so yummy! Creamy Butter Pecan Ice Cream!
The story behind my ice cream.
I’ve been eating Ketogenic for a few months, and I haven’t had any treats, and then I thought, I could make ketogenic ice cream! And it’s simply to yummy not to share. 😊
What is ketogenic?
I’ll write more about the Ketogenic lifestyle soon, but to get you started, in a nutshell, Ketogenic is a lifestyle, not a diet. It’s a lifestyle of eating high fats, moderate protein and low carbs. Ketogenic is approximately 70% healthy fats, 25% proteins and 5% carbs. That’s it for now, we’ve got to get back to Butter Pecan Ice Cream!
Fat’s won’t make you fat!
For real! Woohoo!!!! Healthy fats won’t make you fat! Unhealthy fats will though, and carbs in the form of candies, fries, baked treats, sodas, etc. certainly will! So, if you’re eating healthy fats with a bunch of processed carbs, it’ll be the carbs and sugars causing you to gain weight, don’t blame it on the fats! Fats are your friends!
Onto the goodness!
So here it is! The moment you’ve been waiting for! Creamy Butter Pecan Ice Cream! I hope you enjoy it as much as my family did!
Do you have any questions? How can I help?
If you don’t have all of these yummy ingredients laying about your pantry, I included links to the products I use, for your convenience! Just click on the underlined word and it’ll take you right to where you need to go! ❤
Want more?!? Click on the links below to enjoy more delicious recipes from my kitchen!